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As a century-old motion, volleyball is one hand to serve, digging, passing, smash and blocking when to attack and defense game. With moderate quantity of motion, volleyball is suitable for different age, gender and health, and easy to learn. With high skills, volleyball is valuable to wit, agility, determination. By learning the general knowledge, the judgment and rules, students can develop the interest in volleyball motion and enjoy in it actively, so that improve the consciousness and the ability of mind and body-training, cultivate the teamwork spirit and the enterprise.


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